If you’ve been thinking of giving CrossFit a try and find the super-fit, super-lean images off-putting rather than inspirational, set the images aside and come see the reality. It’s a very supportive community of real people, in a range of shapes, sizes and ages, all aiming to get stronger, faster, fitter and more powerful. CrossFit is typically done in classes with the supervision of a trainer, but we also offer one-on-one personal training. If you are curious about CrossFit, please contact us to set up a free introductory session.
Ashburn CrossFit shared CrossFit New England's video.3 days ago
This is what we are all about! General physical fitness to increase our quality of life and longevity!
CrossFit New England
It's not about six-packs & winning the CrossFit Games. It's about longevity. It's about giving you the tools to live disease free & at full capacity into your 90s. As CrossFit founder Greg Glassman has said, "We have an elegant solution to the world's most vexing problems, disguised as a sport."