Conveniently located just off the Greenway in the heart of Ashburn, our newly fitted CrossFit box features a 34’ foot ROGUE rig, 24 barbells, 2 assault bikes, 8 concept 2 rowers, and 4,500 square feet of training space making us the premier fitness facility in Ashburn. You’ll love training in our facility but you’ll also love our comfortable lounge area, dedicated mobility zone, change rooms and showers to freshen up post workout. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.
Here To Help You Succeed
Meet Our Expert Coaches
Amy is a CrossFit Level 2 Trainer and runs the CrossFit Kids, CrossFit Teens, and Senior’s Fitness Programs. A former teacher, Amy is a natural coach and leader.
Owner and Coach
Lee found CrossFit in 2009 when he was over 300 pounds, and was instantly hooked. He is one of the few CrossFit (Level 3) Certified Trainers in the world.